Terms of Service
Last updated 3 July 2026
1. About these terms
These terms apply when you use the Train with Mills website and coaching service. By creating an account or working with us, you agree to them. If you don't agree, please don't use the service.
2. The service
We provide personalised online fitness coaching and nutrition guidance, delivered through this website and portal. Programmes are tailored to you but are general fitness guidance, not a substitute for professional medical care.
3. Not medical advice
Our coaching is not medical advice. Always consult a qualified doctor before starting a new exercise or nutrition programme, especially if you are pregnant, have an injury, or have any medical condition. You take part in training at your own risk, and you should stop and seek help if you feel unwell.
4. Eligibility and health readiness
You must be 18 or over to use the service. You confirm that the health information you give us is accurate and that you are physically able to take part in the programme you've chosen.
5. Payments and refunds
Coaching is paid for separately, outside the app, before your access begins. We offer three monthly subscription tiers:
- Student Plan: £30 per month
- Beginner Reset Plan: £50 per month
- Lifestyle Performance Plan: £70 per month
Subscriptions are billed on a rolling monthly basis. You can cancel your coaching at any time by giving us 7 days' written notice before your next billing date. Unless stated otherwise, coaching fees are non-refundable once a coaching period has started.
6. Your responsibilities
- Keep your login details private and don't share your account.
- Give honest, accurate information so we can coach you safely.
- Use your judgement and never push through pain or injury.
7. Intellectual property
All training programmes, content and materials we provide remain the property of Train with Mills and are for your personal use only. Please don't copy, resell or share them.
8. Acceptable use
Please use the service respectfully and lawfully. Don't upload unlawful or harmful content, attempt to disrupt the service, or misuse other people's information.
9. Suspension and termination
You can stop using the service at any time. We may suspend or end access if these terms are broken or if a coaching arrangement comes to an end.
10. Limitation of liability
To the extent permitted by law, we are not liable for injury, loss or damage arising from your use of the service where you have not followed guidance or medical advice. Nothing in these terms limits liability that cannot be limited by law.
11. Governing law
These terms are governed by the laws of England and Wales.
12. Changes
We may update these terms from time to time; the “last updated” date above shows the latest version.
13. Contact
Questions about these terms? Email millie@trainwithmills.co.uk.